Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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new here

Firefightersgal
Firefightersgal
Posts: 1
Joined: 2006/01/20
United States
2006/01/20, 05:56 PM
I am a stay home Mom of 2 & have just started going to the gym, don't really have the money for a trainer, & don't really know what I am doing, so I really hope you can help me. I am 5' 2" & weigh 155. do I really need to get he weight off , I feel so crappy most of the time. now that I am running 1 mile 4 to 5 days a week, I do feel lots better, I just am not loosing any weight.:surprised::love:

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Tammy,
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/01/22, 05:49 AM
Welcome to FT Tammy, you've come to the right place. Browse the message boards, they are a wealth of information.

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Nothing seems to break me.
No matter how hard I fall.
Nothing can break me at all.
MannyMaster
MannyMaster
Posts: 515
Joined: 2006/02/01
United States
2006/02/19, 01:00 AM
Welcome Tammy! In addition to your running are you also following a diet? Exercise alone is never enough. Check out the great nutrition and exercise plans on this website. Good Luck:)

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\"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them.\" -LOTR Trilogy
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2006/02/19, 11:27 AM
Your on the right track to a healthy lifestyle. But like MM said, you must tweak your diet and eat the right quality and quantity of foods. With a little resistance training at home, you will enjoy the great rewards!

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan

Montreal Canada
egtrent
egtrent
Posts: 2
Joined: 2006/02/12
United States
2006/02/20, 01:25 AM
How is going new to the group but not to the pain and torment of losing weight!

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EgTrent
MannyMaster
MannyMaster
Posts: 515
Joined: 2006/02/01
United States
2006/02/20, 12:30 PM
Welcome egtrent:big_smile:

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\"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them.\" -LOTR Trilogy
egtrent
egtrent
Posts: 2
Joined: 2006/02/12
United States
2006/02/20, 08:10 PM
Aint that the truth!

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EgTrent