2006/01/22, 03:25 PM
hi guys so whats you favarite workout exercise and why?
mine has got to be the HAMMER CURLS
WHY: i feel like my biceps are going to explode and i love that felling when the muscle has been ripped
just post your comments and tell me what you favarite exercise is and why
thnaks
wild_muscle
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2006/01/22, 11:48 PM
There was a time that I would have said the deadlift or full contact twist.
However, now, it has to be the keg carry for time.
-------------- Pain is only temporary, it is in your mind. If you can still walk, then you can still run.
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Quoting from 7707mutt:
The squat cage is holy ground.
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2006/01/22, 11:58 PM
Powercleans with kegs/containers filled with water ...or any awkward object....20 lb feels like 200....I have done bales of cardboard before....uneven bins...f8cking around at work...if I get a chance to do kegs with water I am thinking I will really enjoy it
I really enjoy deadlifts...and beginning to appreciate box squats....
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2006/01/23, 05:14 AM
Skullcrushers...Succeed or pay, hence the name.
-------------- Seize the day!
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2006/01/24, 06:00 PM
weighted wide grip pull ups.......i feel like im going to die after my last set
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