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Need to Get back to Former Self

Aranel Posts: 5 Joined: 2006/01/31	2006/01/31, 07:58 PM I'm 24yrs old and about 50lbs over the weight I need to be at. I've spent the last 2 years playing Mr. Mom and I didn't do anything to keep in shape. Now I'm getting ready to rejoin the work force and I know appearance is a big part of getting a job in today's society. I am 5'11 and weight approx 260lbs...I want to get down to around 205-210lbs. I have basically 4 months to achieve this so I know my work is cut out for me. I'm just lookin for any tips or advice from anyone that has walked the same path I'm about to or just some general advice.
Mojo_67 Posts: 1,299 Joined: 2003/09/23	2006/01/31, 08:06 PM Hey Aranel, good news is your goal is within reach if your dedicated to a strict diet and a decent exercise routine. A quick way to get all the info you need on this would be go to the bootom of the page and do a search on diet, eve bette4r yet, go to the specific diet and nutrition forum out on he boards and check out a thread called "diet thread". This is a topic thats gets plenty of attention around here so finding info on it is quite easy. Big thing to ermember is diet is key. Good luck and welcome to FT! -------------- Seize the day!
Mojo_67 Posts: 1,299 Joined: 2003/09/23	2006/01/31, 08:10 PM I know, I fat-fingered that last post to death. Proof I need to lose a few I guess. -------------- Seize the day!