I have decided to buy a weight gainer. Please don't reply saying to get the calories from meals as I don't really have the time to make enough in a day. I have tried, believe me!
Was wondering what everyone thought was a good one and if anyone had any comments about Pro-Mass by Dorian Yates as this is the one I think I will get.
Cheers guys.
-------------- 60% of the time it works everytime.
Ok,I won't reply saying get the calories from meals. But if don't your just going to pack on fat and once you stop the weight gainer your body's going to freak out without all those extra calories and carbs and your going to lose some muscle and keep some of the fat probably. Thats why people emphasize DIET!