Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
yeah.......do it for your 1 year old. Dont you want to be in his/her life for as long as possible and be physically able to play sports, etc with him/her throughout childhood. i think that would be reason enough for anyone to want to get healthy and in shape and stay that way.
Just read your profile.
Your young, have a dughter, a loving husband, a thirst for life and you have GOALS. Sometimes it's hard for us to see what's right under nose.
I'm not gonna snow ya, if your looking to get in shape like you mentioned, you have to do it. But I see lots of motivation, . And sure, if at times you need that little extra, The people here will be glad to do it.
You'll do fine. Just don't lose site of what makes you happiest and you'll excell.
Best of luck to you and welcome to FT!!!