Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Things that piss me off...

wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2006/02/08, 01:25 PM
So I'm in my FYE class today, and our guest speaker is the head specialist from the student health center. He's talking to us about diet and nutrition. Now my specialty is training, but I do have a fair amount of experiance in the area of nutrition. Now this guy said some of the most rediculus things I have heard.

For example, he went over the use of vitamins, and he was discussing how they only need to be taken once every 3-4 days, because your body will store it. I ask him as to the storage times of water soluble vitamins and he doesn't have a clue what I mean. For the uninitiated, water soluble vitamins, vit c for example, has a storage life of 4-8 hours in your body.
He talks about cutting out fats in your diet as a method of weight loss. I don't think I have EVER recommended cutting fat out fat disproportionately.
A banana is the best thing you can have before bed?
Athletes have no need for extra protein in the diet?

Are you serious? I hate how someone so undeducated can proclaim to be an expert and spread his word, while my classmates just nod in agreement. How can someone go around preaching while they have clearly have no idea what they are talking about?

If you are going to proclaim your word as true, than you better take the time to make sure it is.

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Iron and chalk.

Pain is only temporary, it is in your mind. If you can still walk, then you can still run.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2006/02/08, 05:50 PM
What is this persons credentials? Sounds like he should be in an info-mercial!!!

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan

Montreal Canada
chellie1234
chellie1234
Posts: 156
Joined: 2004/12/29
United States
2006/02/08, 06:59 PM
His name wasnt Kevin Trudeau was it?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/02/08, 10:45 PM
When I went through my PT affiliation, I had to really watch my P's and Q's. These folks were so out of touch with nuitrition, I just wanted many times to jump up and scream, you guys suck! But, I wanted to pass, so I bit my lip. :big_smile:

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Strength and Honor!
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2006/02/09, 08:30 AM
They are all going by the gov't guidelines, which are way off and influenced by the different food giants.

I am not sure why everyone is so afraid to challenge the gov't guidelines. It doesn't make sense.



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Never, never, never, never give up.
- Winston Churchill
sstump1
sstump1
Posts: 1,227
Joined: 2005/03/20
United States
2006/02/09, 10:02 AM
Would this article explain it? http://www.mercola.com/2006/feb/9/the_us_fat_economy.htm

A lot of money in fattening foods...even more in weight loss and diet plans. Wouldn't be surprised if this was one of the largest lobbying groups in Washington D.C.. Sort of like the situation with companies that make Virus Scan software, also making Viruses to keep themselves in business.
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/02/09, 10:07 AM
Two words...BIG MONEY!

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Seize the day!