Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Protein shakes

Sweeny
Sweeny
Posts: 120
Joined: 2001/07/26
United States
2001/07/07, 12:29 AM

Does FreeTrainers.com have a protein shake in it's nutrition planner? I haven't been able to find one, but there must be one....right?
snowboarder_76
snowboarder_76
Posts: 144
Joined: 2001/05/27
United States
2001/07/08, 01:33 PM
once you go into your planner to choose foods, there should be a protein supp, carb supp, and fat supp already there. If not go to food search and type Protein. just type the amount of protein it has as the serving. -snow