Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Fall off the wagon

tootieb
tootieb
Posts: 25
Joined: 2001/06/29
United States
2001/07/13, 12:53 PM
Any suggestions on how not to get sucked into the office party luncheons? I just fell victom to brownies, macaroni salad, cake, chips - and I feel SO BAD! :(
snowboarder_76
snowboarder_76
Posts: 144
Joined: 2001/05/27
United States
2001/07/13, 01:14 PM
Take a shake, hey macaroni salad tastes good. I bet if you were vegitarian they would bring special foods, sooo, tell them you are like a "proteinian" and request a steak with two eggs. -snow
erin4ever1990
erin4ever1990
Posts: 266
Joined: 2001/06/25
United States
2001/07/13, 02:56 PM
That cute snow.......lol
erin4ever1990
erin4ever1990
Posts: 266
Joined: 2001/06/25
United States
2001/07/13, 02:56 PM
On your free day, eat right. Just make that lucheon your free day.
darkhan
darkhan
Posts: 45
Joined: 2001/07/07
Canada
2001/07/14, 10:06 AM
Just try to use some self control. I know its hard since I have the same problem. Have a little. If I have a day where I have a little more fat then I should I just say to myself I deserved it since its been months of hard work...
tootieb
tootieb
Posts: 25
Joined: 2001/06/29
United States
2001/07/16, 08:59 AM
Thanks for the support...