2006/02/27, 08:02 PM
Hello all, I am new to ft and I joined the site to help me build a good work out that will help me build bigger and stronger muscles. I am 5'8" and 140 lbs. I work out in the mornings at least 4-5 days a week. I run about 2.5 - 3 miles everyday give or take a day.
crbuff76
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2006/02/27, 09:32 PM
I see you found the site! Welcome!
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-------------- I am training for birthdays.
Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban
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2006/02/27, 10:20 PM
Yes, I have a workout built and I started it today.
crbuff76
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2006/02/27, 10:21 PM
Also thank you.
crbuff76
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2006/02/27, 11:59 PM
Welcome and Good Luck with your goals:big_smile:
-------------- \"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them.\" -LOTR Trilogy
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2006/02/28, 07:43 AM
Welcome... Its good to have you..
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