Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

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Weak Legs

tolive
tolive
Posts: 1
Joined: 2006/03/02
United States
2006/03/02, 06:40 AM
My legs shake every time I stand they are very weak. What excercis should I start with and what are some excercise that will strengthen my legs. I dont go to the gym. So I need at home excercises.
2fingers
2fingers
Posts: 166
Joined: 2005/02/23
United States
2006/03/02, 07:37 AM
Welcome to FT.

Please fill out your profile. You need to provide alot more information than you have before anyone can give you any advice.
MannyMaster
MannyMaster
Posts: 515
Joined: 2006/02/01
United States
2006/03/02, 02:20 PM
:surprised: That sounds like a more serious problem. If your legs shake everytime simply from just standing you may want to see your Doctor and have him/her check you out before you atemped any exercise.

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\"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them.\" -LOTR Trilogy
Nyxtikal
Nyxtikal
Posts: 268
Joined: 2005/09/20
United States
2006/03/05, 06:36 AM
i agree with manny.......is there a particular reason that ur legs shake like that just from supporting ur own weight?