Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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how long it takes to lose tone

lil-minx
lil-minx
Posts: 5
Joined: 2005/04/25
Australia
2006/03/04, 07:45 AM
i am really cut, but need to have a serious nose operation where i will not to able to at walk for 2 weeks, for long does it take to begin to lose tone, defition?
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/03/04, 08:42 AM
13 days.

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Hungry and mean!
2006/03/05, 04:37 AM
Eat less to accomodate for less activity....on top watch the kinds of foods you eat...aim for more protein and healthy fat...with smaller amounts coming from complex carbs...