Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Newbie In Town

ArcticMonkeys
ArcticMonkeys
Posts: 2
Joined: 2006/03/05
United Kingdom
2006/03/05, 07:00 PM
Hey there everyone, has anyone got any suggestions on toning and muscle gain, without using weights, just your everydays sit ups and press up etc etc...Thank You..:)
Nyxtikal
Nyxtikal
Posts: 268
Joined: 2005/09/20
United States
2006/03/05, 09:24 PM
do a little searching and you should find just what you are looking for......good luck