Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey. I am a 31 year old female, mother, wife, ect. who would finally like to get into shape. Not just look good in clothes but really get physically fit.
I am 5'7.5" tall and today I am 158.4 lbs and 28.7% body fat. I have been working out for about 6 weeks now.( I started out at 154lbs and 37%! scary right?!) I really don't care what the scale says, I'm just trying to build some muscle and reduce the body fat. Wish me luck.
Welcome and Good Luck! Looks like you're on the right track already and with the info and support on this site, you'll get to your goal in no time!!! The fact that you do not care what the scale says is awesome, it will make things easier for you. I'm really trying to not care about what the scale says, so far it's not working, so I'm happy for you:)
-------------- \"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them.\" -LOTR Trilogy