Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I am 29 (again...) mother of two and active duty. I am clueless when it comes to a gym and would like to say thanks for all of the great information on the site. It has erally helped me not feel so out of place when dealing with the muscle-bound...
I need to lose about 20lbs, and get ready for my upcoming fitness assessment.:)
WELCOME to FT and thank you for serving!!! We very much appreciate and support what all you guys and girls do. You may want to fill out your profile so the community can give you the best advice and support. Good Luck and be safe!:)
-------------- "One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy