Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I joined up a few years back, but found a million reasons to not exercise & eat as I should. I have recently come to the realization that I need to do something about my overall health and body appearance. Of course, with 3 small boys I will need to be in better shape anyways just to keep up with them. The wealth of information that I have found here has been extremely enlightening. I now know that I don't know as much as I thought I did.
Welcome to FT typ! I'm glad you found this site. The support and information you'll find here will deffinately help you reach your goals. Good Luck!:big_smile:
-------------- "One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy