Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1540, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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HELLO! quick question:)

matt_yates06
matt_yates06
Posts: 1
Joined: 2006/03/13
United States
2006/03/13, 10:23 PM
I'm new at this weight lifting thing and I have a quick question. Can i take creatine and whey protien at the same time. I dont mean i would mix them toget5her then drink. just drink the creatine then drink the protien?
VTCwby07
VTCwby07
Posts: 34
Joined: 2006/02/16
United States
2006/03/13, 11:58 PM
Check this out and see if it helps any...

http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=13&t_ix=669
VTCwby07
VTCwby07
Posts: 34
Joined: 2006/02/16
United States
2006/03/14, 12:01 AM
Ok, that wasnt the link that I meant to put up... But i looked around a little bit and you should do a search on both Creatine and Whey protein using fitbuddy at the bottom of the page. You will find a lot of good information.
Also, fill out your profile when you get the chance as this will help everyone get know you and your goals a little better.