Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello everyone! I'm Katie, I'm 24 years old and just had my first child a month ago, so I am looking to lose that pregnancy weight and get back into shape! Good luck to everyone with their goals and if anyone has any advice for me, I am always open to suggestions!!:)
Welcome to FT Katie! Everything you need to reach your goals is right here, including awesome support from the community. Take a look at the nutrition plans and exercise programs on this site. Good Luck with your fitness goals:big_smile:
-------------- "One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy
Hi Kate, I am also new, I had a hernia correction around 18 months ago and consequently ballooned!!! Want to stay in touch?? help each other lose a little?