Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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creatinemono+cissus quadrangularispowder

wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2006/03/19, 11:06 AM
Lemonade and creatine could be a good idea. Creatine uptake is improved by simple sugars and sodium. Not much experiance with cissus.

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Iron and chalk.

Pain is only temporary, it is in your mind. If you can still walk, then you can still run.
2006/03/19, 12:28 AM
Hey guys was wonder if anyone tried mixing creatine monohydrate and cissus quadrangularis powders together in one shake...I plan on taking them with lemonade mix....
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/03/19, 11:59 AM
Never have done the cissus powder. Only the capsules. I don't see a "conflict" of any kind though.

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Strength and Honor!
2006/03/19, 01:07 PM
http://customnutritionwarehouse.com/product_info.php?products_id=1043


was thinking cissus RX and then ran into that...so i ordered that....it's quite a bit cheaper...and if you order 10 then it's even more cheap....although that would be a bit on the high side LOL...got 2 so far...I'll see how it is....hope it helps my thumb reinjury....otherwise I think it will never heal LOL