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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1540, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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BARETAP73 Posts: 14 Joined: 2006/03/28	2006/03/29, 10:12 AM Its good to be here. I have been working out for a while and have plateaued over the past few years. I'm trying something new, hopefully it will be productive.... Any adivce in this area (plateau breaking) is greatly appreciated!

smurfval Posts: 5 Joined: 2006/03/29	2006/03/29, 08:25 PM Hi! What new things are you trying?
BARETAP73 Posts: 14 Joined: 2006/03/28	2006/03/30, 08:09 AM Well, rather than just showing up to the gym and doing what I feel like (which is easy to do @ 4:45am) I'm trying to have a plan so that I don't catch myself wondering what exercise to move on to next when I finish a set. I eat very healthy foods whole grains, lots of protein. I also have had problems with exercise induced hypoglycemia early in the morning. My condition makes it hard to push yourself, if you know what I mean. :cool: