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2006/03/31, 11:05 AM
hey im scared that if i do lunges or squats it will only make my butt smaller and not bigger. is that true? i really wanna know cuz i want to make my butt a little bigger than what it alredy is. and is any one completely sure that if lunges and squats do work will my butt get really big? will the results be noticeable alot? help!!!
-ashley
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2006/03/31, 06:49 PM
Lunges and squats will increase the muscle in that area and lift your butt so that it looks kinda plump at the top,it wont make it smaller
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2006/04/02, 07:45 PM
whether your butt or you overall get bigger or smaller depends on your overall nutrition/total caloric intake(eat more=gain weight=bigger butt, and vice versa)....squats and lunges will help you gain a bit of muscle and give a firmer shape to your legs and butt....
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2006/04/03, 03:11 PM
Hi, I'd also like to increase my butt's size, but I want to reduce my arms and waist, so, Is there a way to make my but bigger without eating more?. Thanks
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