Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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want to gain weight

jttmoney
jttmoney
Posts: 1
Joined: 2001/11/02
United States
2002/02/19, 11:41 AM
im 18 and i weigh 127 pounds with 7 percent body fat. i leave for the marine corps in June. i was wondering if there was any good recipes or any good nutritional programs to gain weight. thank u.
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2002/02/19, 11:48 AM
Welcome to ft! Good luck with boot camp...seems you don't have much time to gain weight before going in. You may want to think twice about gaining weight before boot camp, though. You'll lose that weight pretty quickly.

Anyway, use your search for prior posts on gaining weight. There have been many on this subject.

Good luck!