Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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SUPPLEMENTS

prpatel
prpatel
Posts: 3
Joined: 2006/04/09
United States
2006/04/12, 01:22 PM
i want a supplement that will bulk me up, and even cut me up. Quick results what is the best supplement for me?
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/04/12, 04:19 PM
Whole food is your best supplement. I get the idea your either just starting out are rather young, not sure without your profile filled out. Regardless, if you are either, gains will come to you quite easily with just eating right, working out and getting your rest. No supplement short of steroids will give you "quick results". And you don't want to use them.

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She sits and wonders why.....no more.