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Hey I just got back in to lifting weights and I was wondering if anyone can help me by giving me some ideas on getting bigger fater and safe at the same time. Thanks Mike
Hey Mike, welcome to the site. I answered one of your posts on this and said to eat right, workout hard and et plenty of rest. Where this is true I didn't know you were just starting out again. That gives you a little added advantage. You should see better gains due to this for at least the first month or two.
-------------- She sits and wonders why.....no more.