Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1540, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New to the board!

J-Mar
J-Mar
Posts: 32
Joined: 2006/04/19
United States
2006/04/19, 05:45 AM
Hi, just thought I would stop by and introduce myself a little. Im 25 years old been lifting on and off because of school for the past 3 years. Just now getting a chance to take it more seriously. I am 6'1 and currently weigh around 185lbs and uncertain of the bodyfat %. If I was to guess I would say 11% give or take. My favorite excersise has to be weighted dips. As of now I can do 3 sets of 6 reps of my bodyweight plus 3 45lbs plates on the dip belt. Bench press max is 315lbs and deadlift is 465lbs for 1 rep. I havent maxed out on squats in awhile and know that its a lift I need to work on. I also just started adding front squats in my leg workouts and never really knew what I was missing out on. They work great..

I was surfing the net and found this board.. I hope to learn and help others if possible. My future goals are to up my cal and protien intake to reach a stable 200lbs in body weight at a decent bodyfat % so I still have a lean look. I would love to reach a goal of deadlifting 500lbs also.

Thanks everyone..
MannyMaster
MannyMaster
Posts: 515
Joined: 2006/02/01
United States
2006/04/19, 05:43 PM
Welcome to FT J-Mar! We're happy to have you:big_smile:

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"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy