Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Amni Acid help

dan898
dan898
Posts: 37
Joined: 2004/08/18
Canada
2006/04/21, 01:02 PM
Hi, many of my friends take amnio acid supplements but i really dont know what they do? Can anyone tell me what teh purpose of amnio acid intake is and how it can benifit for bulking up?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/04/21, 07:43 PM
If you are bulking, they probably are a waste of money for the most part. Bulking, you are more than likely taking in plenty of nutrients, and getting plenty amino acids from food and your protein supplements.

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