Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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better to eat bad or not to eat at all?

evol_js
evol_js
Posts: 111
Joined: 2006/03/19
United States
2006/04/21, 05:08 PM
Is it better to eat junk food when it's all that's at your disposal, or to skip a meal until you have healthy food available?

I know it's bad to not eat because it messes up your metabolism, but then again eating that bad food it bad for you too. So which is a better choice?
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/04/21, 07:27 PM
Eat the junk. IMO.

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She sits and wonders why.....no more.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/04/21, 07:40 PM
Eat a candy bar if you have to. :big_smile:

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Strength and Honor!
Rus44
Rus44
Posts: 2
Joined: 2006/04/26
Barbados
2006/04/26, 06:43 PM
how bout a big mac? I normally eat 2x per day if i got no food in the house, i live right near a mc dicks and get discount.

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Quoting from bb1fit:

Eat a candy bar if you have to. :big_smile:


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Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/04/26, 06:55 PM
My suggestion would be to keep more food in the house. Having a big mac once a day is no big deal depending on what your goals are and what the rest of your diet consists of.

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She sits and wonders why.....no more.