I have very weak forearms

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

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cutebug Posts: 1 Joined: 2006/04/30	2006/04/30, 09:47 AM hi, My forearms are very weak and thin. My other body parts are above average. Can anybody suggest me on how to improve my forearms? or is it that i have some deficiency?

yadmit Posts: 4,670 Joined: 2003/10/05	2006/04/30, 10:19 AM sign up for a workout plan... or check fitness resources for specific forearm movements... Also, fill out your profile so we know more about you... Welcome to FT! t -------------- I am training for birthdays. Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban