I have gained weight

Group: Competitive Bodybuilding & Fitness

Created: 2012/01/01, Members: 23, Messages: 5368

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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DMJH Posts: 11 Joined: 2006/04/17	2006/05/02, 08:26 PM Thanks everyone I am now at 195.5 lbs and I am on some whey mast and NOX- CG3 and I am eating lots and getting alot of rest thanks everyone for the good tips Tahnk Mike