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Eating to gain mass for 12 week program

Jonmyers86 Posts: 14 Joined: 2005/04/24	2006/05/03, 01:55 AM Hey guys, I was wondering if you could help me get an idea of some of the best foods to eat for a proper mix of fats, proteins, and carbs. I'm hitting my calorie goal, which is 3700 a day, but I always seem to have too many fats and not enough carbs. I eat healthy foods, never any fast foods or sodas, and I am kind of lost as to what i should add/remove in my diet to have a proper intake. Thanks a ton for your help yall
Mojo_67 Posts: 1,299 Joined: 2003/09/23	2006/05/03, 02:59 AM Choose foods contained in the thread "grocery list for healthy eating" in this forum. -------------- She sits and wonders why.....no more.
Jonmyers86 Posts: 14 Joined: 2005/04/24	2006/05/03, 04:00 PM ok thanks man