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how is my bench

PITBULL2888 Posts: 36 Joined: 2006/02/27	2006/05/05, 03:13 PM im 17 and 145lb and bench 210 is that ok for 145lb
7707mutt Posts: 7,686 Joined: 2002/06/18	2006/05/05, 03:14 PM Nope that stinks. Come on I am kidding really who knows? it differs person to person. -------------- Less Talk, More Chalk! The Men and Boys are Separated by one thing: The Squat Cage! 7707mutt@freetrainers.com
bigandrew Posts: 5,146 Joined: 2002/10/21	2006/05/05, 03:18 PM look for th post....what is elite.... -------------- Get your bicep curling, cut off shirt, matching workout outfit wearing,flexing in mirror "toned" wanna-be ass , out of my squat rack! People don't reach thier true potental, only those who seek it.
mariuz2000 Posts: 6 Joined: 2006/05/13	2006/05/13, 09:01 PM I'm 15 and 190 lbs. I only could bench 140 at most. I started a year and a half ago benching 90 and weighting the same. Is weighing 190lbs and benching normal for a beginner. How can i match my bench weight with my body weight
mariuz2000 Posts: 6 Joined: 2006/05/13	2006/05/13, 09:04 PM I'm 15 and 190 lbs. I only could bench 140 at most. I started a year and a half ago benching 90 and weighting the same. Is weighing 190lbs and benching normal for a beginner. How can i match my bench weight with my body weight
wrestler125 Posts: 4,619 Joined: 2004/01/27	2006/05/14, 12:30 PM You have three options... 1. You can increase your bench 50 lbs. 2. You can lose 50 lbs. 3. Any combination of the 1 and 2. -------------- Iron and chalk. Pain is only temporary, it is in your mind. If you can still walk, then you can still run.
PITBULL2888 Posts: 36 Joined: 2006/02/27	2006/05/16, 11:39 AM i moved up im doing 215lb at 145-147
	2006/05/16, 03:07 PM congratulations....
PITBULL2888 Posts: 36 Joined: 2006/02/27	2006/05/19, 10:42 AM thx
KidFreedom50 Posts: 2 Joined: 2006/05/24	2006/05/24, 01:02 AM One of my best friends is full Japanese, weights 144 pounds, 17 years old, and benches 270 (i.e the same as me). That son of a bitch.
wrestler125 Posts: 4,619 Joined: 2004/01/27	2006/05/24, 01:33 AM I'm around there. I'm at ab 150 doing 265. Didn't bench for about 3 months until todays workout. -------------- Iron and chalk. Pain is only temporary, it is in your mind. If you can still walk, then you can still run.
bisleri Posts: 60 Joined: 2006/06/21	2006/06/26, 05:58 PM I got a god reply about this from a member as I had the same question. he said that if you can bench as much as your body weight then you are a more than average strong guy. eg if you are 60 kgs and bench 60kg then your strength is over an average guy.
PITBULL2888 Posts: 36 Joined: 2006/02/27	2006/06/27, 01:32 AM thx yall i moved up to 220