Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Free Healthy Menus?

Shakkai
Shakkai
Posts: 142
Joined: 2003/12/05
United States
2006/05/08, 09:40 AM
I've been away from these boards long enough that my new size 12's (I used to be a size 10) no longer fit... in a bad way. :(

My husband and I are going to get back on track. We are really looking for a free weekly diet plan... something that will tell us what to eat, what time to eat it, every day of the week.

Does anyone know of any websites or books that are especially good?

Thanks.
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/05/08, 01:20 PM
Check out the 'grocery list for healthy eating" in this forum, it's thumbacked, good healthy food choices across the board.

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Blow Up The Outside World-Chris Cornell