Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I have just joined the freetrainers professional and have started my new exercise program. I have had great results with weight loss since Oct 2005 I have lost 47 kg and now need to loose another 25 to get to what I want. My stats are as follows
Welcome to FT and congratulations on your weightloss! A very helpfull and fun tool on FT Professional is the personal training log. It's been very motivating for me. You should check it out :) Good Luck with your goal.
-------------- "One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy