Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Welcome to ft! You will find that this is a great place for information and support, no matter what your goals are. You can check out the message boards and use the "Search fitBuddy" tool at the bottom of the page to search for any information you may be looking for. If you can't find the answers you're seeking, just post your question to the boards and there are MANY great people here who are always willing to help.
Good luck with reaching your goals!
-------------- Deni
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To accomplish great things, we must not only act, but also dream; not only plan, but also believe.
- Anatole France