Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Does Green Tea dehydrate?

MannyMaster
MannyMaster
Posts: 515
Joined: 2006/02/01
United States
2006/05/12, 08:30 PM
I have been drinking a lot of green tea lately, I found it helps me get rid of my cravings for sweets. Drinking all this tea I'm not able to drink as much water, so I'm wondering: Does green tea dehydrate? Am I not getting enough liquid now?

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"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/05/13, 10:58 AM
Your tea can be counted in your fluid intake.

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Strength and Honor!
MannyMaster
MannyMaster
Posts: 515
Joined: 2006/02/01
United States
2006/05/13, 01:59 PM
Thanks, that's good to know:)

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"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy