skinny guy looking to gain weight

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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umo Posts: 1 Joined: 2006/05/15	2006/05/15, 03:33 AM how do i do it? what do i eat? when do i eat it? and how many times a day?

Tinnuk Posts: 291 Joined: 2005/12/19	2006/05/17, 09:21 AM How often do you work out? How do you work out? How much do you weigh? If you want the fast, simple way to gain weight, sit on your ass all day and eat spoonfulls of lard. I guarantee the pounds will pack on. Alot of people here can give you great information on acheiving your goals, but you have to give more detailed information about your lifestyle and body if you want a serious response.