Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
just stopping by so say hi to everyone thats here and its nice to find a place like this. Im 19 and live in Montana and also in the Air Force. I just started working out like a month ago now and i just want to get big and get toned. hope ill be more involed in these forums soon.