Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Pro Performance PM Protein

gbass442
gbass442
Posts: 2
Joined: 2006/03/28
United States
2006/05/18, 08:52 PM
Has anyone heard any good or bad about this supplement? Was considering taking this right before bed as directed. Has 40 Gr Protein and 0 carbs. Working out 4 days a week and thought this might be a great addition to me trying to get lean and mean. Any tips or advice would be appreciated.
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/05/18, 10:58 PM
Cottage cheese before bed would be a better choice. Save the whey protein for post workout.

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