Group: Competitive Bodybuilding & Fitness

Competitive Bodybuilding & Fitness
Created: 2012/01/01, Members: 23, Messages: 5368

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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cutting back cardio

coconutgirl
coconutgirl
Posts: 39
Joined: 2005/07/05
United States
2006/05/19, 06:35 PM
I just want to say that I now realize too much cardio is a bad thing!!!

I started training again for my 2nd figure comp in October, and my trainer had me cut back my cardio to 3 days from 6 and replace the other 3 days with circuit training.....I suppose were all guilty of getting in a rut, so just remember that change is good, even if it means being uncomfortable..:)

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coconutgirl
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/05/19, 08:45 PM
Live and learn.:)

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Days go by and life drags on.....