Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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What would be the best thing?

asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2006/05/28, 08:18 AM
aclean diet and some strength training.

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You don\'t drown by falling in the water. You drown by staying there.
Amadahy
Amadahy
Posts: 2
Joined: 2006/05/27
United States
2006/05/27, 07:22 PM
Hi all,
well, for starters I am trying to loose "winter fat" that seems to build up every year. I'm not that heavy, because I train at karate about 3X a week. But the karate isn't helping my abs at all. Anyone have any suggestions?