Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Meal Plan sites or software

klb331
klb331
Posts: 8
Joined: 2002/05/20
United States
2002/05/22, 10:20 PM
Figuring out my own meal plans is driving me nuts.

Several meals of the day (1st and 2nd of 5-6) are easy enough but I find myself behind later in the day and using a calculator to see what I need and I'd rather have real food them chew down some food bar. (although I do that too)

Has anyone came across a site or software that has actual meal plans (not just "oh, you need __grams of this and __grams of that") I mean actual meals with the nutritional data ??

I've got some stuff from some magazines but I'd like to create a little variety and not go grocery shopping every day.

Yes, I could probably sit down and do it myself but work and life have been very busy lately and I know there must be some of it out there but I haven't been able to find it.

Thanks in advance!!
ischjli
ischjli
Posts: 408
Joined: 2002/03/13
United States
2002/05/23, 04:45 PM
The Trainer's Edge is a comprehensive package that includes what you are looking for, but also a lot more. It is used by certified trainers and I hear is an excellent software. It is costly though, so, unless you can **share** it, it might be too much for just a diet plan. Check out their site. www.trainersedge.com I think it is $150 for the basic product.