Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1540, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Need some cafe workouts for Baskertball

RBuck229
RBuck229
Posts: 5
Joined: 2006/05/30
United States
2006/06/02, 01:12 AM
Hey,I'm new n i really want to get my veritcal jump up so i will be abel to dunk,if any one knows any good cafe workouts to get your vertical jump up fast plz reply.
SparkyAo1
SparkyAo1
Posts: 4
Joined: 2006/05/31
United States
2006/06/02, 05:57 PM
Lots A Squats.... Lots
tenom1
tenom1
Posts: 4
Joined: 2006/06/08
United States
2006/06/08, 04:46 PM
I hear that Starbucks is a good cafe workout :big_smile: