Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Military diet

frenchfry2499
frenchfry2499
Posts: 2
Joined: 2006/06/02
United States
2006/06/02, 02:10 AM
I am 25 y/o who is in the Navy. It is a common misconception that all the military food is healthy. In our mess hall they serve everything from fried chicken to pizz. What are some key foods that i can focus on to up my protiens and down my Carbs. I know about the H/B eggs, and tuna, but what other COMMON foods are there with hidden nutritional value? I am greatly limited and can use all the help i can get
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/06/02, 09:28 PM
Check out the "healthiest foods" thread and the "grocery list for healthy eating" thread...both bookmarked at the top of this forum. That should answer your question. Welcome to FT!

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Days go by and life drags on.....
frenchfry2499
frenchfry2499
Posts: 2
Joined: 2006/06/02
United States
2006/06/02, 11:46 PM
Thanks for help. I looked at them and found alot of helpful info. Much appreciated