Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Emotional eating

traciecosta
traciecosta
Posts: 1
Joined: 2006/06/04
United States
2006/06/04, 06:59 PM
Anyone out there with some tips to help with this is greatly appreciated. I'm eating when i'm not even hungry. To top that, i had gastric bypass 2 yrs ago, and i know i don't want to reverse all my results. Thanks for any support.
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2006/06/04, 07:46 PM
That's never an easy question to answer Tracie. Try a search at the bottom of the page using "motivation" as the search criteria and you should get a bunch of hits. Try printing out your Health & Fitness Goals from your profile and taping it to the refrigarator. You can do it but only you can control what you put in your body. :)Welcome to FT by the way.