toning up in 3 weeks???

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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dustin8339 Posts: 8 Joined: 2005/02/06	2006/06/08, 08:15 PM I need some help. I've got an unexpected trip coming up in about 3 weeks and I'll be at the lake most of the time so I need to tone up and drop as much weight as possible. Whats the best way to drop a few pounds and tone up in such a small period of time??? Any suggestions will help... Thanks!!!

bb1fit Posts: 11,105 Joined: 2001/06/30	2006/06/08, 08:38 PM Check out the diet thread. It really is about the fastest way to drop weight. -------------- Maximus from Gladiator....Strength and Honor!