Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Is this alright?

Kassiemarie05
Kassiemarie05
Posts: 6
Joined: 2006/06/08
United States
2006/06/10, 11:10 AM
I was just wondering if the breakfast I have is alright. I usually have this one twice or three times a week and something else the other days.
I usually scramble three egg whites with a little pepper and put it on wheat bread with two strips of turkey bacon. I was just wondering if this was alright or if there is anything I should substitute..Also if it is too much to have at one meal.
mysticgraces
mysticgraces
Posts: 422
Joined: 2006/02/21
Canada
2006/06/11, 01:05 PM
Hi Kassie

Sounds fine to me,add some veggies to your eggs...a piece of fruit and you are good to go