Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1540, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

Just getting started

ebeiesadler
ebeiesadler
Posts: 1
Joined: 2006/06/13
United States
2006/06/13, 11:48 AM
Hey everyone, hoping this website will help me to lose the flab I have after losing 40 lbs. I'm in decent shape, just need help with the toning and looking for good advise, support and instruction.:)
MannyMaster
MannyMaster
Posts: 515
Joined: 2006/02/01
United States
2006/06/13, 11:55 AM
Welcome to FT ebeiesadler! Congratulations on your 40lbs weightloss, that's awesome. There is a huge amount of great info on this site. If you have a specific question give *fitBuddy* on the bottom of the screen a try. Also check out the exercise programs and nutrition plans on the top of the screen. That will get you started:big_smile:

--------------
"One Ring to rule them all; One Ring to find them; One Ring to bring them all, and in the Darkness bind them." -LOTR Trilogy