Optimum Nutrition

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

slippery_chimp Posts: 58 Joined: 2004/10/21	2006/06/15, 08:56 AM Hi all, I've just started Patrick Holford's new optimum nutrition bible, I strongly recomend it to everyone who is interested in their health! check it out on amazon for more info http://www.amazon.com/gp/product/1580911676/sr=8-1/qid=1150375884/ref=pd_bbs_1/102-4330787-6151321?%5Fencoding=UTF8 --------------