Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1540, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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hello

BrocksMama04
BrocksMama04
Posts: 3
Joined: 2006/06/17
United States
2006/06/17, 05:57 PM
im new to the site and i can't seem to get my fitness routine figured out. I think it keeps thinking im a man, because all the workouts it gives me are for men and using huge barbells and stuff. NEED HELP PLEASE!
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2006/06/17, 11:33 PM
There isn't any difference in the workouts based on sex. We all have the same muscles. :)