Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello everyone I am new to this site and I just wanted to say hello and see if anyone wanted to give me any tips on good diets and workouts that I can try. I am a huge carb lover and I cannot seem to cut them out of my diet no matter how I try. Help me please!!!!!!!!!!!!