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abs training

bisleri Posts: 60 Joined: 2006/06/21	2006/06/25, 09:00 PM I have quite okay physique I work regularly however most of the times I skip abs training after my workout although this is my concern area on my body. How do I keep myself motivated to do abs and cardio workout after my regular exercise.
arondaballer Posts: 1,054 Joined: 2003/06/14	2006/06/25, 10:25 PM Check out menace's sticky please. -------------- I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle-victorious. --Vince Lombardi "Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work." H. L. Hunt
bisleri Posts: 60 Joined: 2006/06/21	2006/06/26, 11:15 PM Check out menace's sticky please. where do I find this information.
ecle5c Posts: 1,312 Joined: 2003/07/10	2006/06/26, 11:18 PM Top of the page 4th post down. Titled "if new to this site please read b4 posting."
gatormade Posts: 1,355 Joined: 2003/10/01	2006/06/28, 02:44 AM ============ Quoting from bisleri: I have quite okay physique I work regularly however most of the times I skip abs training after my workout although this is my concern area on my body. How do I keep myself motivated to do abs and cardio workout after my regular exercise. ============= You make your self do it. IF you understand the importance of trunk training and you won't do it then you are lazy.